Pause. Breathe. Discover what's underneath.
We create a safe, intimate space where you release built-up stress, work through inner blocks, and gain fresh insight into your life. Join the next experiential Grof® Breathwork (formerly Holotropic Breathwork) workshop.
The mind has its limits. Your body and breath don't.
Sometimes talking about things isn't enough. Deep emotional experience, releasing tension, and finding inner calm come through your own lived experience.
At innerlumio, we give you time, care, and a safe space where you can set aside your everyday role and go deep.
- A safe, intimate setting – We work in small groups, so you get full attention and care.
- Certified guidance – The workshop is guided by Martina (certified facilitator) and Vašek (trained assistant).
- Pure practice, no lectures – No theoretical talks. Just you, your breath, music, and the experience.
Grof® Breathwork (formerly Holotropic Breathwork)
Developed by Stanislav Grof, MD, this method combines accelerated breathing, evocative music, and focused bodywork. It lets you look into the subconscious, release old blocks, and gain clarity on whatever you're working through right now.
Once your payment arrives, we'll send you a short health screening form to fill in before the workshop. We review every answer carefully, and if anything needs more attention, we'll follow up with you personally by call or in person.
Workshop price
The price of the weekend workshop is 6,000 CZK incl. VAT. This covers the complete program, accommodation, vegetarian food for the entire workshop, and organization of the weekend.
Ready to take a step toward yourself?
Group size is limited to keep the atmosphere intimate and safe.